Welcome to a guided meditation for contentment. Daily we fight for contentment, and our mental health has taken some hard hits. Discontentment is sometimes subtle. It creeps into over lives as we scroll through our social media feeds and compare our lives to others. It makes its home in the center of our hearts and steals our hope, joy, and peace. Listen to what Paul wrote to the church in Philippi when they were concerned for ... Read the Post...
Anger Guided Meditation
Welcome to an anger guided meditation. I pray you can use this meditation when angry to calm and ease your mind. Acting out in anger In our anger, we act out in ways that do not honor God. Learning to control anger and how we express it is hard. But we don't have to allow anger to control how we act. Reflection Let’s take a moment to release anger from today. Gently close your eyes. Begin to take a few deep breaths. Allowing each ... Read the Post...
Guided Sleep Meditation
Welcome! Welcome to a sleep meditation guided by Hope-Filled Homemaker. In this guided sleep meditation, we will meditate on scripture and allow the Word of God to bring us comfort and peace before we go to sleep. Guided Sleep Meditation The sun has set, and the moon is shining brightly. We are blessed to have made it to the end of another day. As we prepare to go to sleep, let us calm our minds. Take a moment to get into a comfortable ... Read the Post...
Guided Meditation For Overwhelm
Welcome to a guided meditation for overwhelm with Hope-Filled Homemaker. What does overwhelm mean? Overwhelm most commonly means to be overcome with emotion as a result of an amount of something (work, stress, etc.) that's just too much to handle. -Dictionary.com In life, many things can overwhelm us. From high demands at work, relationship struggles, to unexpected health concerns. We are overcome with stress and it can become too much ... Read the Post...
